Although Excel is often viewed as a business application, it is popular as a consumer product as well. People use it for everything from tracking their personal finances to logging their DVD collection. Microsoft Excel courses are beneficial to home users. They gain a better understanding of the spreadsheet, and can use it to manage their personal lives. Let’s look at an example to show how the Microsoft Excel course can be used in a diet and exercise plan. It can be hard to stick to a healthy diet and lifestyle. It takes years to overcome bad habits. Motivation is only possible if you see results. Monitoring weight loss is the best way to keep your motivation up. It’s easy to track your weight loss. Enter the data into Excel each day by weighing yourself. Of course, you could do this with pencil and paper, but Excel lets you do something with the data. Are you searching about powerpoint online cursos? Look at the before talked about site.

You can use techniques from the Microsoft Excel course to create a moving average that makes it easier for you to see the trend. You can watch your weight fall over time, even though most people don’t understand numbers. This can be enhanced with additional statistics like daily loss and Body Mass Index. If you keep this up for a while, you will be able to spot seasonal trends such as the Christmas bump. Techniques from advanced Microsoft Excel courses let you add VBA scripts to make data entry easier. As you get more sophisticated, you might add another sheet to your workbook where you keep a meal log. You record the meal you have eaten and add it to an Excel sheet. To add columns to your daily calorie intake, you can use lookup formulas. It is possible to add a food database. The sheet will look up the calories and enter them for you, rather than having to remember. Some people like to add more detail like grams of fat, cholesterol, or nutrition information.

While the extra detail can be nice, it can also lead to frustration. It’s easy to create your own application. Some people track exercise. Runners might like to keep track of distance and time. Weight lifters record different sets, weights, reps, and sets. Simple steps like walking more each day and wearing a monitor with a pedometer can be motivational.A spreadsheet like this is the best way to be able to use it all the time. Some people keep it on thumb drives in their pockets. Others use their PDA to track it. Remember: you are creating an application to keep you motivated. Focus on what’s important to your life and let go of the rest. Microsoft Excel has many uses that can help you improve your day. From managing birthdays to keeping track of receipts, to managing stock performance, to tracking your personal health record, Excel can be a powerful tool for helping you organize your life!